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Archive for June, 2007

More Research on the Benefits of Omega 3 and Improved Cognitive Skills

Friday, June 29th, 2007

A study published in this month’s American Journal of Clinical Nutrition reveals more evidence that Omega-3 fatty acids are critical in brain development. The study reports that children whose mothers get enough omega-3 fatty acid during pregnancy may have stronger cognitive skills in infancy. Specifically, researchers found that 9-month-olds whose mothers had eaten DHA-fortified bars during pregnancy performed better on a test of problem-solving abilities than infants whose mothers had not added DHA to their diets. 

The study included 29 women in their 24th week of pregnancy. Half were randomly assigned to eat a cereal bar supplemented with 300 mg of DHA from fish oil, while the rest were given a bar with added corn oil to serve as a comparison. On average, the women ate five bars per week. 

It’s not entirely clear what the better problem-solving performance at 9 months of age will mean later in life. However, other studies have found that DHA supplements during pregnancy seem to offer a “developmental advantage” later in childhood as well, Dr. Carol J. Lammi-Keefe, a co-author on the current study, told Reuters Health. One study found that giving women fish oil during pregnancy and during the first few months of breastfeeding seemed to boost their children’s IQ scores at age 4. “DHA during pregnancy has benefits for infant neural development, and most pregnant women can benefit from increasing the intake of DHA in their diets,” said Lammi-Keefe, of Louisiana State University in Baton Rouge. 

Simple Rules for Summer Fun

Friday, June 29th, 2007

Following simple safety rules can help protect children from injury while they’re having fun this summer, say experts from Safe Kids East Central and the Medical College of Georgia’s Children’s Medical Center. 

Here are some safety guidelines: 

  • When riding in a vehicle, children age 12 and under should be secured in the back seat in a child safety seat, booster belt or safety belt that’s appropriate for their age and size. Children ages 4 to 8, or those weighing more than 40 pounds, should be in a car booster. Children taller than 4 feet 9 inches may use an adult seat belt. 

  • Teach children never to play in or around parked cars. They should be taught where the trunk release is located. Never leave a child alone inside a car. 

  • Never let a child under age 10 cross a street alone. Make sure all children know when and where to cross a street. At night, make sure children wear reflective materials. Never let children walk alone at night. 

  • Always supervise young children around pools, spas, baths and buckets. Children should always wear a personal flotation device when on boats, near open water, and when taking part in water sports. 

  • Enroll children in swimming lessons with a certified instructor, but don’t assume that swimming lessons make children “drown-proof.” They still need to be supervised when doing water-related activities. 

  • Children should always wear proper protective equipment (such as helmets and pads) when using bicycles, scooters, inline skates and skateboards. Teach children the rules of the road. 

  • Always supervise children at the playground or in the backyard. Make sure they play on a safe surface, such as mulch, rubber or fine sand. Check that playground equipment is in good shape and safe. 

A pill cap that reminds you to take your medication.

Saturday, June 9th, 2007

Do you ever forget to take your medications? Most of us do, and if you have ADD this may be a regular event. Your pill cap may have the answers for you. We found a new pill cap on the market that glows to remind you when it’s time to take your meds. And when you are running low on medications, this smart pill cap sends a refill request to your pharmacy. Great way to manage those last minute monthly refill calls! At risk of sounding like an infomercial, but wait there’s more….this pill cap apparently emails you or a designated family member reminder messages about taking your medication. Check out http://rxvitality.com and give us your feedback. We are always on the lookout for tools to help you manage your day.