New tool to keep working out interesting….
Gravity machines have found a niche at the YMCA. Gravity machines are essentially slanted glideboards. The $17.6 billion health club industry is always open to something new. The YMCA is one of roughly 30 health clubs in the United States to add Gravity machines since the start of the year. It’s not clear if this relatively new device will lead to a hot new trend like Spinning, a popular indoor cycling program, but so far it offers a glimpse into an industry always looking to entice exercisers with new ways to stay tone and trim. Gyms are always looking for ways to make exercise more effective and fun and have come a long way since the low-tech days of Indian clubs and medicine balls. Rudimentary machines like the motorized belts that jiggled users’ bellies have given way to sophisticated machines that keep tabs on cardiovascular activity and simulated distance.
Last 5 posts by Dr. Theresa Lavoie
- Making Healthy Food Choices for the Holidays and All Year - November 29th, 2007
- Easy Non-Drug Strategies help Pre-Schoolers with ADHD - October 30th, 2007
- ADDA Regional Conference - October 8th, 2007
- Research Based Evidence that Exercise Improves Depression - September 25th, 2007
- Non-Medication Approaches for Preschool ADHD - August 24th, 2007










