Comments on: Light Therapy for Adult AD/HD http://www.addhealthandwellness.com/blog/2006/11/09/light-therapy-for-adult-adhd/ Just another WordPress weblog Fri, 25 Jul 2008 11:53:22 +0000 http://wordpress.org/?v=2.0.4 by: Catherine Kelly http://www.addhealthandwellness.com/blog/2006/11/09/light-therapy-for-adult-adhd/#comment-13 Thu, 16 Nov 2006 02:48:00 +0000 http://www.addhealthandwellness.com/blog/2006/11/09/light-therapy-for-adult-adhd/#comment-13 I just got finished reading the piece on light therapy. This is very interesting to me as I do have adult ADHD and I do feel much different in the fall/winter. I have always felt this way at this time of the year. However, I seem to be more energized and generally happier when it's cold! When I get depressed and gloomier is when it's hot out. Is this terribly unusual? Maybe I need 'dark therapy' for the summer months! As I am newly diagnosed as of last year (I am now 41 years old), I am still learning about ADHD and about myself. So, I am very thankful for having found this website - very informative. Thank you for your time and all of your hard work! Sincerely, Cathy I just got finished reading the piece on light therapy. This is very interesting to me as I do have adult ADHD and I do feel much different in the fall/winter. I have always felt this way at this time of the year. However, I seem to be more energized and generally happier when it’s cold! When I get depressed and gloomier is when it’s hot out. Is this terribly unusual? Maybe I need ‘dark therapy’ for the summer months!
As I am newly diagnosed as of last year (I am now 41 years old), I am still learning about ADHD and about myself. So, I am very thankful for having found this website - very informative.

Thank you for your time and all of your hard work!

Sincerely,

Cathy

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