This research is really exciting and a great example of what we discuss with folks who have ADHD in cognitive behavioral therapy to help increase well being.

Associated Press: There’s no shortage of advice in how to become a happier person, as a visit to any bookstore will demonstrate. In fact, Martin Seligman of the University of Pennsylvania and colleagues have collected more than 100 specific recommendations, ranging from those of the Buddha through the self-improvement industry of the 1990s. (more…)